Now you can take your TreadMoves workouts wherever you go!
TreadMoves Audio Series features Aerobic Cardio Blast and Total Body
Sports Conditioning on an audio CD. This will allow you to take TreadMoves
to the gym, on vacation, or wherever you need a great treadmill workout!
(These audio CDs are intended to be used in combination
with the original corresponding
workout. Some of the movements are not as clearly conveyed by sound
as they are by sight, so watching the original workout before using
the audio CD is necessary. Click
on the "Workouts" tab for detailed descriptions of the original workouts.)
Cardio Blast - sold out!
Body Sports Conditioning - Audio CD